A member asked:

In what way can you burn 1000 calories in an easy short workout?

A doctor has provided 1 answer
Dr. Steven Sheskier answered

Specializes in Orthopedic Foot and Ankle Surgery

No easy/short way: Calorie consumption is directly related to the amount of energy expended during a workout. Any "short" expenditure of 1000 calories would require intense (not easy) workout. Any "easy" workout would require a long time to burn the 1000 calories.

Answered 2/2/2014

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