Chicken soup!: No kidding - the fluids and humidity of soup is very helpful with colds. Otherwise, use of humidifier, nasal saline to clear secretions ( lots of different brands out there, cheap saline solution works just as well as name brand salines). Push fluids and lots of TLC are also important! You need extra rest. A Neti Pot may clear sinus congestion. If ear really painful, may need an antibiotic.
Answered 8/16/2017
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