A 33-year-old member asked:
What is a good heart rate to burn fat & lose weight?
1 doctor answer • 5 doctors weighed in
Cardiology 44 years experience
For a 33 year old:: Your target heart rate is around 150.
4.5k viewsReviewed >2 years ago
A 48-year-old member asked:
What can I do to burn fat quick and lose weight safely?
2 doctor answers • 2 doctors weighed in
Bariatrics 33 years experience
Cardio no carbs: Cardio with balanced diet with low sugar and very low carbs will help with weigh loss..See www.Weighstation .Net for more information..Newsletters are of great help.
5.3k viewsAnswered >2 years ago
Last updated Nov 27, 2017
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