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A member asked:

How long do docs recommend i should i stay in my target heart rate zone if i wish to burn body fat?

A doctor has provided 1 answer

Burn fat: Stay in your target heart rate at least half an hour if you want to effectively burn fat.

Answered 2/3/2016

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Related Questions

A member asked:

Doc said my heart is fine, no inflammation but feel slight burning in chest after I eat and pain in my right arm blade. I'm 17 what could this be?

A doctor has provided 1 answer

A member asked:

Having pain in chest when swallowing food/drinks for ~week. Saw doc & prescribed heart burn meds, but isn't helping. Pain seems more constant now. ?

A doctor has provided 1 answer

A member asked:

48 hours ago tingling burning along tops of both breasts.Woke up last night with entire left breast burning and tingling. Doc says heart ok.Thoughts?

A doctor has provided 1 answer

A member asked:

48 hrs ago tingling across tops of breasts. Woke up today from entire left breast burning tingling.Doc says heart ok. Just started thyroid meds.Ideas?

3 doctors weighed in across 2 answers

A member asked:

Hi. Wanted to defecate and thought it was loose stools, turns out was only blood. No pain, but quite a bit of blood. I suffer from heart burn quite a bit as well as urine burn if that makes a difference? Go to doc or ignore for now? funds are low.

A doctor has provided 1 answer

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Started a candida diet from Monday. No sugar or carbs. Vaginally burning has improved a lot. Eating vegs and fish. Alrhough now I'm experiencing abdominal pains, dry mouth and faster heart rate. Whats your view doc? What vitamins should I take?
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