Will this help me lose weight? eat 6 small lean cuisines or meals per day.

Depends on calories: Most lean cuisine meals are about 300 calories a piece, so 6 a day would be 1800 calories. Depending on your size, age, and gender you have a resting metabolic rate which burns some calories (for a 150 lb person about 1400 a day) and if you exercise you could end up burning 300 to 400 more so that would mean you would just burn slightly more than you take in. Try myplate.Gov for good advice.