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A member asked:
I'm never hungry, i eat small meals when i do eat, i have 3 kids so i barely exercise, and i eat sensibly(no junk). yet losing weight is impossible?
A doctor has provided 1 answer
It is not impossible: 1st of all do you need to lose weight? Depends on the age of your kids. Keep a calorie in/out log. There are phone apps 4 this. Get your kids active and participate in the activities, be constructive, make up new games, get active out side with them. Joining in their play will be helpful. Good luck!
Answered 1/15/2015
3.3k views
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