A member asked:

Can there be any effective excercies in losing facial fat?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

No, : Spot fat loss does not occur naturally. By losing weight in general some will probably be facial fat. But, we don't get to choose what area of body fat is lost from. Eat healthy ; be physically active. Calories burned must > those consumed.

Answered 1/28/2014

4.6k views

Thank

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