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A member asked:
Is drinking whey protein in the morning on an empty stomach is bad?because i experienced vommiting after 2 hours
A doctor has provided 1 answer
No,might be bad 4 u!: No, generally it is fine to take whey protein on an empty stomach in the morning. If it causes vomiting you might be allergic to whey, which is not uncommon, or possibly have lactose intolerance. You could try another brand- some are better quality than others ; a whey powder processed at low temperature may be better. Or consider other protein powders such as hempseed, rice or pea proteins.
Answered 6/2/2015
4.6k views
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