She can't sleep for days now. but she doesn't want to take sleeping pills as she is afraid that she will become dependent on it. she is going mad. :((?

Talk to her about: Learning to use self hypnosis for insomnia. It is possible to learn quickly and has no side effects or addictive potential. Find a qualified professional psychologist who is trained in clinical hypnosis.

INSOMNIA: Most common prob seen by clinicians. She needs a thorough evaluation for underlying cause.She may need a 'sleep study'.There are many causes of sleep disorder. Changes in sleep environment, bedroom environment, psychological, drugs and medications including alcohol and caffeine, movement disorders, a variety of neurological disorders, mental illness and medical disorders must be considered.