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A member asked:
My cholestrol level is high both good and the bad and i was wondering how can i burn fat my weight is in the normal range i do sports every 3 days?
A doctor has provided 1 answer
Cardio: Cardiovascular or aerobic exercise will help you to burn calories and fat. Try to increase your training to every day for at least 30 minutes of aerobic activity.
Answered 9/29/2016
4.6k views
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