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For about two weeks now i can't take my mind off my breathing, i'm not short of breath or panicing i just can't relax and watch tv ect, what is this?
Its been 2 months since covid. Didnt have breathing issues but now sometimes it feels like i need to struggle to breath. Last night i woke up in a panic cause it felt like I wasnt getting any air in my lungs but now I am fine. ?
My anxiety and panic attacks causes breathing problems and deep breathes don't really work, what should I do?
I have slight irragularity in my breathing and it's worrying me im starting to panic that it could be symptoms of covid-19, you know...shortness of breath. What should i do? Should i go to the clinic?
Sometimes when falling asleep i feel like my breathing slows too much & i panic. once i am asleep its fine. i had the feeling last night & according to my fitness watch my breath rate dropped to 8 at start of sleep then went normal, is this normal?
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