Probably the muscles: And/or ligaments are pulled/strained. Occurs if one does not do warm ups or increases the weights too rapidly. Take some pain meds (nsaids), do stretching exercises, and slowly build up the weights you lift. If no improvement, then see an orthopod and get a formal pt and I am sure you'll get better. Good luck.
Answered 7/12/2017
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
2 doctors weighed in across 2 answers
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