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A member asked:

I work out 2hr daily, recently benn having muscle pain, people had told me that i need a supplement., which vitamin will help.?

A doctor has provided 1 answer
Dr. Thomas Inwood answered

Specializes in Podiatry

Muscle pain: Pain is the body's way of telling us not to do something . Try hydration but overuse is a possibility too. Sometimes backing off is the right thing to do. I had the same 'problem' with my son - a very high level swimmer (olympic trial cut ) he always thought more was better. Sometimes it is not.

Dr Krauser agreed

Answered 12/21/2013

4.7k views

Thank

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