A member asked:

I can't remember the last time i was content. my mood is always fluctuating. i think i've been depressed for years. what's the best psych. approach?

A doctor has provided 1 answer

Many: There are many approaches that help with depression, but i favor mindfulness approaches and energy psychology, possibly combined with medication if indicated. Pls see your doctor for a physical exam first, since there are conditions that can mimic depression.

Answered 9/28/2016

4.7k views

Thank

Related Questions