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A member asked:
My anxiety and depression used to be really bad but then i started taking an anti depressant i dont remember, i quit taking it a year and a half ago and i feel my symptoms are back, what do i do?
3 doctors weighed in across 2 answers
Anxiety: Anxiety and depression tend to recur. It is best to connect with your primary doctor to discuss treatment options. These can include counseling, group therapy, mindfulness techniques or medications.
Answered 2/25/2021
2 views
What to do.: Let your medical provider know. Instead of just taking an anti-depressant, consider adding in a non-pharmacological approach as well (such as psychotherapy, relaxation techniques, acupuncture, etc.)
Answered 2/25/2021
2 views
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