Get Virtual Care
For Businesses
About Us
A member asked:
Can i tell me how i can lose weight quickly and easily in summer?
A doctor has provided 1 answer
No quick. No easy: Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed.You can mix ; match different kinds of physical exercise. This site helps determine calories burned for > 100 activities: http://www.Prohealth.Com/weightloss/tools/exercise/calculator1_2.Cfm.
Answered 12/29/2013
4.6k views
Thank
Related Questions
A member asked:
Please tell me some diet that reduces weight quickely.And the diet must be in vegetable bcoz it is easily available.
A doctor has provided 1 answer
People also searched for:
Can you tell me about an easy fast way to lose weight?
Could you tell me what are some easy ways to lose weight?
Please tell me what are some quick and easy ways to lose weight?
Can you tell me how could a 16 yr old lose weight easily?
I'm 5'2, 19 years old & 210lbs.I gained 60lbs since last summer please help tell me how to lose weight fast?Any tips or supplements to recommend? HELP
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
