Get Virtual Care
For Businesses
About Us
A member asked:
Is there any advice for someone who wants to lose 30 lbs?
A doctor has provided 1 answer
Reprogram yourself: Resolve that you will from now on eat only to satisfy hunger, not because something looks good or it would comfort you to eat something. And rediscover the joy in exercise you had as a teen. Find a fitness activity you actually like. Best wishes.
Answered 3/24/2014
4.3k views
Thank
Related Questions
People also searched for:
Cholesterol medicine advicor (lovastatin and niacin) side effects.?
I just turned 50 and need to make major lifestyle changes. Can you give me advice regarding exercise, diet and supplementation? I need to lose 50 lbs.
Want a detox cleanse but don't want to lose lbs? Want to wash out toxins and improve immunity.I eat healthy and take occasional detox baths. Advice?
My husband wants to lose weight and needs advice on diet plans.
I am trying to lose 50lbs any advice?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
