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A member asked:
My husband wants to lose weight and needs advice on diet plans.
A doctor has provided 1 answer
Lifestyle change: Your personal physician, or a good book -- science, not "pop" stuff --, are your best help here. It's laudable that he wants to slim down, and he has a wonderful resource to help him -- a devoted wife. The key is a lifestyle change with exercise ; sensible eating. Wouldn't it be great if you became committed fitness partners? Both for each of you as individuals, and for your marriage! best wishes.
Answered 1/3/2014
4.6k views
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