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A member asked:
I need advice with a diet and exercise plan?
A doctor has provided 1 answer
See below: Diet: http://www.Mayoclinic.Com/health/heart-healthy-diet/nu00196 exercise: http://www.Mayoclinic.Com/health/fitness-training/hq01305 this will get you started.
Answered 12/16/2013
4.7k views
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