A member asked:

Please tell me if it is ok to add oats to my whey protein?

A doctor has provided 1 answer

Absolutely: Oats are a good source of fiber as well as a healthy source of carbohydrates it would likely be a good addition to your way protein.

Answered 12/20/2013

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Thank

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Can you tell me if i could take whey protein isolate for fat loss?

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