Get Help!: Call 911 or go to the nearest er. Suicide hotline: 1-800-273-8255. Don't do it alone! find a mental health provider who will help you get through the difficulties and help you learn new coping skills: self-care routine, meditation, relaxation, setting up achievable goals. Consider medication, if there's a need.
Answered 11/28/2017
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A doctor has provided 1 answer
A doctor has provided 1 answer
3 doctors weighed in across 2 answers
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