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What causes high levels of calcium and magnesium in blood tests since I have a very poor diet? I also have all the magnesium deficiency symptoms
What could cause a high calcium&magnesium level in blood tests since my diet is extremly poor?And I have all the magnesium deficiency symptoms.
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Good day I am an active cyclist and have been cycling over a period of 30 years. I cramp severe during races wich is frustrating. I have done the magnesium/calcium route, went to a sport specialist who gave me stretching exercises , watch my diet etc etc.
Why is it preferable to take Calcium and Magnesium supplements WITH vitamin D3 when you have D deficiency ? What the 2 do for vitamin d?
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