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What are the best diet/food to control flatulence, IBS and passing gas?Could doing exercise assist me to to be relieved from that?
Diagnosed with IBS. Chronic Constipation and Food Allergies. Been on Gluten Free diet for 2 months now. However when I have a bowel movement I get intestinal gas afterwards for hours. What causes lots of crampy gas after a bowel movement?
Have IBS-so I keep low gluten diet.Today tho I had ALOT of pasta for lunch.4hrs later having alot of foul smelling gas/mild nausea.related to gluten?
Can't seem to find my IBS trigger. Drinking more water, changed diet, no new meds. Gas. Bloating. PAIN. Diaharria. Constipation. Help??
I'm 20-yo black F w/ many conditions (Fibro, POTS, Endo, EDS, possibly IBS), gastro issues for 7m, lost 55+ lbs w/o trying, have gas pain 2-3hrs after eating (hospitalized severity), tested neg for common diags, tried many diets to no avail- pls help?
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