A member asked:

Used rhodiola for 3 days now, how do i keep my body from getting used to it?

A doctor has provided 1 answer
Dr. Luke Kane answered

Cycling adaptogens: The body gets used to many supplements. One strategy to counter this effect is to take a drug holiday, which means you don't take it for a short period. This way your body will become sensitive again. During the off time for that supplement you may consider taking another adaptogen. Only use the recommended dosage of any 1 product.

Answered 1/5/2014

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