A member asked:

Can you tell me how regularly can you take rhodiola rosea?

A doctor has provided 1 answer
Dr. Randy Baker answered

Specializes in Holistic Medicine

Daily indefinitely: Rhodiola is an adaptogen, a herb that supports our bodies in many ways and is considered a safe tonic to use indefinitely. Like any medicine, too much can cause side effects (like anxiety and irritability) but that is unlikely with doses of 200-400 mg/day. See http://www.lifeextension.com/magazine/2007/12/report_nutraceutical/page-01 for more info.

Answered 7/2/2018

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