A 33-year-old member asked:
which are some ways to boost the immune system?
1 doctor answer
Dr. Ed Friedlander answered
43 years experience Pathology
Fitness: There's no magic food, pill or herbal product. Get enough sleep and don't overdo mind-altering substances or use tobacco. The one intervention that repeatedly is shown in controlled studies to enhance people's responses to antigen challenges is re-committing to aerobic fitness. You'll be glad. Best wishes.
Answered on Mar 9, 2014
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