My gf has a tmj disorder from a car accident last year, what can we do to make the discomfort go away?

See a dentist ASAP: She should see a dentist and/or a tmj/tmd specialist asap. If it has been a year, treatment will probably be necessary.

TMJ: Tmj ( or tmd) has multiple signs and symptoms. Without knowing more, here are some simple self help suggestions. Don't chew gum. Avoid hard crunchy foods. Don't open wide.Use moist heat over the jaw joints and muscles of the face. Taking an anti inflammatory medication, like ibuprophen 3 times a day for a week to 10 days. See a physical therapist and dentist trained in treating tmj.

See TMJ expert.: Traumatic TMJ disorders often more difficult to treat. See a TMJ expert. Any dentist can be a TMJ expert with the proper training and experience. Most commonly, oral surgeons, prosthodontists, and orofacial pain specialists. Ask your MD, your dentist and your dental society for referrals.

See OFP specialist: Temporo-mandibular syndrome is the second most frequent cause of orofacial pain after dental pain. TMJ syndrome may cause ear pain, ringing in the ears, jaw locking, and pain behind the ear. Proper diagnosis is the key to successful treatment. See Orofacial Pain expert for a consultation and treatment options.