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A member asked:
Best salt to be used in food ? most healthy one .
2 doctors weighed in across 2 answers
Iodized: Salt without iodine will likely cause you to get a goiter. Iodine is added in trace amounts to salt to prevent goiters. Some of the salts that are "better for you" do not contain iodine.
Answered 12/6/2013
4.7k views
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Salt: Sea salt is reasonable. There are numerous alternatives to salt: all the Mrs Dash products are decent alternatives and healthy.
Answered 8/11/2014
3.8k views
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