A member asked:

I've taken 100mg hydroxyzine to help my insomnia - it's not working. what other sleep aids could help?

2 doctors weighed in across 2 answers
Dr. Clarence Lyons answered

Specializes in Family Medicine

Melatonin: You might want to try melatonin as it is a natural way to help with sleep and it is over the counter.

Answered 12/3/2013

4.7k views

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Dr. John Chiu answered

Treat the anxiety: Your anxiety is likely the cause for your insomnia (as would depression). Consider consulting a psychiatrist given the number of problems you are experiencing. Hydroxyzine does little if anything on the anxiety or depression.

Answered 12/3/2013

4.7k views

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