A member asked:

I eat relatively good and exercise 3-4 times a week but still look pudgy. my friend eats terrible and never works out, but is super cut and lean. why?

A doctor has provided 1 answer
Dr. Steven Sheskier answered

Specializes in Orthopedic Foot and Ankle Surgery

Metabolism rate: Everyone is different. Write a dietary diet for a week and see actually how much calories you are eating you might be surprised.

Answered 12/2/2013

4.7k views

Thank

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