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A member asked:
Is millet bad for you?
3 doctors weighed in across 2 answers
NO: Millet has been used as a human food for thousands of years and its protein content is equal to that of wheat. It is a nutritious food.
Answered 12/10/2020
4.7k views
Many benefits but...: Millet is a very healthy grain which is growing in popularity because many people are avoiding gluten and millet is gluten-free. Some people feel all grains are "bad for you" but this is a distinct minority. The vast majority of nutritionists feel whole grains like millet are very good for us. See http://www.Whfoods.Com/genpage.Php?Tname=foodspice;dbid=53 for more on the benefits of millet.
Answered 2/2/2020
4.7k views
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