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A member asked:
I have 4 kids my youngest is 4 months old i have aching legs and feet if i go to the gym and work out will i strengthen the muscles and feel better?
A doctor has provided 1 answer
Possibly: Your feet probably ache because you have to chase 4 kids! :) but seriously aching feet can be from over use as well as poor arch support. Strengthening your muscles through exercise is very helpful for many things. But it is important to have proper support. Seeing a podiatrist to determine if you need additional support is important. Good luck and enjoy those kiddos :).
Answered 10/4/2016
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