Are there any deficiencies that cause muscle pain and tingling? upper back and arms are aching and feet legs are tingly. brain mri normal a month ago

Unlikely deficiency: Would less likely be a deficiency. With the background of POTS and Ehlers Danlos would suggest you discuss the possibility of Fibromyalgia with you physicians. We see a lot of people with Ehlers Danlos - also known as benign hypermobility who have fibromyalgia. Your physician will help with therapy which includes exercise, correct of sleep and stress issues.