Have dull ache/soreness in front part of legs mostly in muscle not bone as well as in my ankle areas. i do get a numbing/tingly sensation in feet too.. im 25 yo female with no existing medical conditions. is this dehydration? or something else?

Worth a workup: Sore legs and numb/tingling feet in a 25 yr old deserves a work up by a Dr. Causes can include: overuse, compression syndromes, electrolyte imbalance, medication side effect, neurological injury, diabetes, MS, Thyroid dysfunction, and vascular problems. A Dr can do a thorough exam, check blood and do imaging studies if necessary to determine cause and treat.