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A member asked:
Im a boxer and must weigh for tomorrows fight in 1 hour. but im constipated. what can i do to make myself poop in under an hr? healthy or unhealthy
3 doctors weighed in across 2 answers
Vit C, magnesium: You are not giving us (or yourself) much notice here. I advise large doses of vit c (like 15, 000 mg) and or magnesium (1200 mg). But do you have it around? See http://www.Lef.Org/magazine/mag2013/oct2013_immediate-relief_02.Htm?Source=search;key=constipation%20bowel%20movements%20laxatives%20fiber%20supplements.
Answered 11/24/2013
4.7k views
Fleets enema: Go to the pharmacy purchase a fleets enema insert and squeeze and you will lose stool weight.
Answered 11/24/2013
4.7k views
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