Get Virtual Care
For Businesses
About Us
A member asked:
How can i lose arm fat without using gym instruments?
A doctor has provided 1 answer
Overall weight loss: Despite all the bunko, it's impossible to spot-reduce. You'll lose arm fat as you lose bodyfat everywhere else -- eating sensibly, limiting portions, exercising -- exercise will both curb your appetite and burn calories. Make friends with people who are into fitness; work hard and they will accept you and guide you. Best wishes.
Answered 9/5/2017
559 views
Thank
Related Questions
A member asked:
What are good ways to lose arm fat but not gain muscle?
4 doctors weighed in across 2 answers
A member asked:
I want to lose belly fat arm fat and face fat what do I do?
A doctor has provided 1 answer
A member asked:
I am wondering what home exercises can I do to lose arm fat without gaining muscle?
4 doctors weighed in across 2 answers
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
