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A member asked:
How can i lose facial and arm fat?
A doctor has provided 1 answer
Spot fat loss does : Not occur naturally. By losing weight in general some will probably be arm ; facial fat. But, we don't get to choose what area of body fat is lost from. Eat healthy ; be physically active. Calories burned must > those consumed. Tone arms w standing biceps curl w dumbbells, hammer curls w dumbbells, triceps kickback w dumbbells ; lying triceps extension w dumbbells.
Answered 3/14/2014
4.4k views
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