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A member asked:
What can i do to make arm stop hurting after a hard workout?
A doctor has provided 1 answer
Take a Nsaid like--: Ibuprofen or aleve (naproxen) ( if no history of side effects or allergy), heat/ice pad alternating and gentle stretching exercises would certainly help to improve and speed up the recovery. Good luck.
Answered 6/25/2014
4.7k views
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