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A 33-year-old female asked:

2 elevated b12 readings. second higher at 1100. stopped taking vitamins per doctor. no energy drinks. should i be concerned that it didn't go down?

1 doctor answer2 doctors weighed in
Dr. Randy Baker
Holistic Medicine 40 years experience
No need to worry: There is absolutely no need to be concerned about high B12 levels. This simply means you have more B12 in your blood than average but this is not a problem. There is no known toxicity from B12 ; no need or reason to stop taking vitamins. However, i'm not a big fan of "energy drinks" as they tend to be high in sugars or, even worse, artificial sweeteners. Consider herbs like ashwagandha ; rhodiola.

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Last updated Jun 24, 2014

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