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A member asked:
I am sleeping way too much!? how much is normal when you first retire?
A doctor has provided 1 answer
Quality of sleep : Sleep disorders are called crises of this century, too much or too less, both can tax the body, 7-8 hrs is good, but also when u go to sleep, how long does it take, staying asleep and early morning awakening, if u r sleeping too much, could be exhaustion, or sign of depression, or any of the sleep disorder, may check with your doctor, or not getting good quality of sleep.
Answered 7/23/2012
5.7k views
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