Get Virtual Care
For Businesses
About Us
A member asked:
Is there anyway to strengthen tendons and ligaments after straining them multiple times?
A doctor has provided 1 answer
Rubber bands: Yes! has a lot to do with consistent, daily stretching, in an attempt to regain some range of motion and tendon/ ligament healing.
Answered 6/23/2018
4.7k views
Thank
Related Questions
A member asked:
Side of ankle stepped on w/cleats in early Nov. Don't know if it's tendons, ligaments or scar tissue. Hurts if pressed & looks little swollen at times?
A doctor has provided 1 answer
A member asked:
What is the way to strengthen the tendons and ligaments..? i am an athlete..
A doctor has provided 1 answer
A member asked:
How to strengthen ligaments and tendons in finger ? Through naturally and also by taking any supplements will it help to strenghten the ligaments ?
A doctor has provided 1 answer
A member asked:
Is walking on a ligament strain with a orthopedic boot. To try to strengthen do more good or bad for helping in the recovery process gradually doing +?
3 doctors weighed in across 2 answers
A member asked:
I have torn ligaments/tendons in my ankle. Pt has shown some improvment, but i'm still in pain. Is surgery my only option left? Thanks
A doctor has provided 1 answer
People also searched for:
What tendons are involved or ligaments in a pulled muscle-hamstring strain injury (just names of the tendons or ligaments involved in the injury?
Doc said if there's ligament/ tendon tear or rupture at ankle after sprain, i can't walk at all. Since i can walk, it means strain. No need mri. True?
What is the best way to i increase ankle strength. I have sprained and strained and torn muscles and ligaments and tendons so often they won't rebuild?
My forearm muscles on both arms are strained and it feels like compartment syndrome. It is literally all the muscles and the tendons and ligaments. I cant do much and the muscles fatigue nearly immediately if I use my arms for anything.
I am 50 yrs old. I have severe pain in my entire Left Side Intercostal Ribs muscles. It might be tendons or ligaments also. I strained my Intercostal Rib muscles in the gym 2-months ago. What is the best diagnostic test. MRI or CT Scan? Explain why.
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
