A member asked:

Is there anyway to strengthen tendons and ligaments after straining them multiple times?

A doctor has provided 1 answer

Rubber bands: Yes! has a lot to do with consistent, daily stretching, in an attempt to regain some range of motion and tendon/ ligament healing.

Answered 6/23/2018

4.7k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more