Brush, yes!: We need to brush and floss daily to disturb the dental plaque (layers of bacteria) that adhere to the teeth and produce acids (cavities) and digestive enzymes (gum disease). Many of today's toothpastes contain chemicals that help our bodies own natural defenses. Use a pea-sized portion of toothpaste. Brush 2 minutes 2x/day. Floss daily. If you don't, you will have very high dental bills.
Answered 11/14/2013
4.7k views
Two Different things: Toothbrushing is the physical act of removing excess food and bacteria from our teeth and mouths, not the application of chemicals, and needs to be done at least twice daily to maintain oral health. The chemicals found in modern toothpastes and oral care products make this process more efficient, but are not completely necessary. Feel free to brush with just a toothbrush and plain water.
Answered 11/14/2013
4.7k views
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