A 42-year-old male asked:
can't afford long or short term therapy.looking for direction on doing cbt for anxiety and other issues on my own.no free clinics near me. any help an?
2 doctor answers • 2 doctors weighed in
Psychiatry 45 years experience
CBT: Try online cbt courses.
Clinical Psychology 22 years experience
Anxiety: Check with a local university with a psychology program. They often have clinic manned by post-docs and charge on a sliding scale. You can also check with your state psychological association for psychologists that provide pro-bono services.
Last updated Feb 18, 2016
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
$15 per month
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.