A member asked:

Can too much yoga really change you as a person?

A doctor has provided 1 answer

Interesting ?: What do you mean by too much? And what kind of changes are you referring to? A regular practice of yoga will help you be more flexible in body, mind and spirit;; more centered as you go through life, less stressed, are these changes you do not want in your life?

Answered 6/15/2013

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Can yoga make a 90 year old person look as young as a 20 year old?

A doctor has provided 1 answer