A 20-year-old male asked:
Disclaimer

i use magnesium, omega 3, and vitamins & minerals. how do you recommend me to take them? can i take them together daily or seperately?

2 doctor answers
Dr. Calvin Weisberger
50 years experience Cardiology
Supplements: If you wish to take all that you can likely take them when you please, not aware of any critical timing issues.
Answered on Nov 9, 2013
Dr. Randy Baker
39 years experience Holistic Medicine
Take oils separately: It is wise to not take oils and minerals together as oil and minerals combine to make a soap! it might be best to take your vitamins and minerals after breakfast and omega 3's after lunch or dinner magnesium tends to be relaxing and is better absorbed on a empty stomach so is best before bedtime.
Answered on Nov 9, 2013
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A 20-year-old male asked:
Dr. Randy Baker
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Occ.mild side effect: Vitamins ; minerals (including mag.) ; omega 3's are very safe; millions have taken them for decades without harm. But they can cause side effects; to ... Read More
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A 22-year-old male asked:
Dr. John Chiu
Dr. John Chiu answered
56 years experience Allergy and Immunology
Yes: But one should always try to reduce medication intake whenever possible.
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A 27-year-old female asked:
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Marine Fish: Oil may make you burp but ok w/out food. If burping happens you can store the MFO in fridg and it may not happen. Magnesium ok w/out food but food h ... Read More
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A 24-year-old female asked:
Dr. Randy Baker
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Very safe: This is totally safe, "Too much nourishment" is not a problem. However, while the multivitamin and Omega-3 are best after a meal, magnesium is better ... Read More

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