A member asked:

Hello, i took 5mg of melatonin about 2.5 hours ago and still cannot fall asleep. is it ok to take 0.25mg of xanax to help calm me down and fall aslee?

A doctor has provided 1 answer

You can take: 1 0.25 mg Xanax after melatonin, if it does not help with sleep then please see a healthcare provider to help diagnose the problem and prescribe something specific for insomnia and/or treatment for underlying issue. Xanax is most likely not the answer to your problem. Thanks for trusting in HealthTap.

Answered 5/10/2017

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