A member asked:

I always get tired especially in the afternoon can u tell me how i can avoid getting tired?

A doctor has provided 1 answer
Dr. Antoanella Calame answered

Specializes in Pathology

Tired: Make sure to eat healthy, exercise daily, get a good amount of sleep every night, drink plenty of water, and try to do activities that reduce your stress. If you work at an office where you are sitting down a lot, try walking around or stretching your legs every half hour or hour to get your blood pumping. Hope this helped :].

Answered 11/8/2013

4.8k views

Thank

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