A member asked:

My friend had an accident 7 years ago and suffers with back pains on and off. i would like to know of any exercises to help strengthen this for her.

A doctor has provided 1 answer
Dr. Robert Killian answered

Specializes in General Practice

YOGA: There is absolutely no way to answer your question in specifics without knowledge of the muscles and bone troubles your friend has specifically. I think and believe that many people with chronic pain need to put away the failure of western medicine in this situation and pursue yoga as a means to living better with their chronic pain.

Answered 11/5/2013

4.8k views

Thank

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