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A member asked:
I am starting to take a centrum vitamin daily but i can't find any small enough too swallow whole! can i cut it in half or crush it & put in a drink?
A doctor has provided 1 answer
Yes, however...: Yes, but while centrum is better than nothing there are many better choices out there. I dislike centrum because it has toxic additives ; many of its nutrients are in poorly-absorbed forms. See http://bit.Ly/1b36cq0 for independent ratings of 101 different multivits- centrum was rated 54th- choose one in the top 30! also, you should consider vitamins that come in a powder or liquid- see comment:.
Answered 12/10/2013
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