Yes: You may also want to include some calcium supplement if you do not include enough dairy products , like milk , yogurt, cheese. The calcium will help with bone health. Remember to include fruits and veggies in your meals. Do not forget physical activity too. Take care of your self and stay safe.
Answered 3/22/2015
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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